Are there any tips for a quick hair growth?

Are there any tips for a quick hair growth?

Do you like your hair only, do you feel that they are not growing fast enough? Fortunately for you, there are some small tips that will allow you to have a faster hair growth. But beware, there are no miracle recipes. You will not gain several tens of centimeters in a week, which is simply impossible. However, thanks to these tips, your hair will be stimulated and can grow faster.

Modify your diet

You may not know it, but your diet can affect the growth of your hair. Indeed, against all attention, there are certain foods that are recommended because they promote hair growth. Among these foods are fatty fish, tuna or nuts, vegetable oils and cereals.

Moreover, in addition to your diet, know that hair growth can also be accelerated through cures of yeast and food supplements (mineral salts, calcium, iron …). These cures are relatively effective but will require having a medical opinion with starting one.

Take care of your hair

Generally, what prevents hair growth is the fragility of your hair. Indeed, if you do not take care of your hair, they become fragile and break, which automatically prevents the growth. In this case, start using a conditioner every time you wash your head. In addition, use the right shampoos according to your hair (bold, fine, colorful …). In addition, know that shampoos to accelerate hair growth are harmful to your hair because they are made from harmful ingredients that dry your hair and damage.

Lastly, you may not know it, but essential oils are very effective at speeding up hair growth. So, mix a few drops of argan essential oil, coconut or sweet almond with your shampoo to nourish and deeply hydrate them.

As you will understand, it is impossible to grow your hair very fast. They grow about 1 cm per month but taking care of them, you will avoid their breakage and you will make them stronger and more resistant to external aggression. Some food supplements and yeast will promote the growth of your hair as the use of a conditioner. However, avoid drying in the hair dryer because the heat is much too aggressive for your hair and it will weaken even more, which is not the goal. Whatever it is, you now know what you have to do to have beautiful hair in good health. So put into practice all the tips explained here and you’ll see, your hair will thank you for it! And keep in mind that the key to fast hair growth is, of course, care.

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